Holiday Indulgence Can be Pricey
by Lisa Robbins
‘That savoury cream sauce is rich,velvety heaven: more please!’
‘Alright, just one more chocolate.’
‘Yes, please, fill’er up!’ (accepting third glass of wine)
Wonderful holiday habits may come with a price tag: heartburn and acid reflux, feeling full and bloated or struggling with offensive eructations
Here are top homeopathic remedies to see you through:
Self-help (not compatible with celebrations) tips suggest that you:
cut down on tea, coffee, soft drinks and alcohol
not eat three hours or less before bedtime
cdddddut back or eliminated rich fatty spicy foods
Aspirin and ibuprofen exacerbate indigestion: stay away from them
when in bed, raise head and shoulders – this can stop stomach acid coming up
lose weight if you’re overweight There’s a useful book called The Diet Cure by Julia Ross
Get in touch for a free chat. Say what’s wrong; I’ll tell you how homeopathy can sort your innards.
We can book an appointment to create a stronger gut foundation.