Thirsty? Here’s a Magic Rehydrating Cocktail
JUNE 2026
by Lisa Robbins
When your body needs water, it lets you know. Chronic dehydration is the origin of many illnesses and most pain, it’s said.
If you’re thirsty and have a dry mouth, if you’re tired and your pee is dark yellow, if you have a headache or feel dizzy, you may need water.
The sun is a yellow fireball. Drink this magic cell salt cocktail and toast your good health.
Rehydration Cocktail
• small half- litre bottle, filtered water
• juice of one lemon or lime, preferably half of each
• ¼ tsp sea salt
• the following three cell salts/tissue salts*
• optional smidgeon of honey if you need it
Crush one tablet each of three cell salt tablets into a powder between two clean spoons or using a mortar and pestle:
Nat mur 6X** to balance and distribute fluids through body
Nat phos 6X to regulate the acid/alkaline balance
Kali phos 6X a nerve nutrient when you’re worn out and exhausted
*Cell salts, also called tissue salts, are nutritive biochemical supplements with minute traces of the twelve minerals that are in our cells. They are the main constituents of our bones, blood, muscles and organs. They address everything from exhaustion due to lack of hydration through nerve pain and gut health.
**they are in potency D6 in Europe
For a daily hydration drink that energises your cells follow the above recipe leaving out the cell salts.
It is chronic water shortage in the body that causes most diseases of the human body.
Masaru Emoto
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