Take a Sounding: Energy to Lift your Spirit
MARCH 2026
by Lisa Robbins
Above is a snap from a recent Complimentary Sound Bath held in WIN member Laura’s Bodyworks Gym in Le Cure.
A full house of the curious and the converted bathed in song from Tibetan and crystal bowls. Attendees left calm and inspired, they told us. They were certainly smiling.
Here’s all you do:
Lie down in a comfortable position. Close your eyes. Take three cleansing breaths.
Let go as you breathe out.
Never mind what you have done, what you haven’t done, it’s alright.
Everything that comes is supposed to be here.
Sounds arrive, play over your heart, vibrate throughout your torso.
They calm brain waves, bring your body back into balance, weave a tender nest from
crown to root for physical and mental wellbeing. Rest and be here now.
So many benefits to healing with sound. Two chief take-aways, back pocket tools for always:
•Training the monkey mind to be in the present moment. Gently acknowledge a thought, let it go, return to the spacious ocean of here and now.
•Allowing the singing bowls to take you on a journey of image and colour, a dream-state. Enter another plane, maybe below, maybe above, one without judgement, where you belong, where, if the spirit moves you, you might uncurl and bloom.
If you seek space and time, calm and centeredness, join us for monthly Sound Baths near Piazza Trinità.
If a physical or emotional glitch stops you being your best self, book a trio of individual
sessions. https://lisarobbins.as.me/schedule/f11d39e0/appointment/79289325/calendar/6283775?appointmentTypeIds[]=79289325
Curious? book a single session; I will share the music. https://lisarobbins.as.me/schedule/f11d39e0/appointment/79289337/calendar/6283775?appointmentTypeIds[]=79289337
Find out more about Sound Healing benefits: https://www.robbinshomeopathy.com/sound-healing/
Book a free chat https://www.robbinshomeopathy.com/
Email to be put on the list for monthly Sound Baths near Piazza Trinità from mid-March.
These hour-long paid sessions return you home. robbinshomeopathy@gmail.com
For natural holistic remedies, get in touch:
https://lisarobbins.as.me/schedule/f11d39e0/appointment/28592418/calendar/6283775